Fresh meals in KWC, Burlington & Hamilton

Now delivering

Fresh meals land in KWC, Burlington & Hamilton

Launch pricing for our newest delivery zones. Chef-cooked, macro-counted, delivered to your door.

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Pick your plan

All prices below are launch rates for KWC, Burlington and Hamilton. Before 13% HST.

Burrito bowl

2-Week Launch Trial

One meal a day for two weeks, plus a free wellness shot with every delivery. The lowest-commitment way to try us.

$89 veg $138
Soya tikki plate

Shred Smart — Fat Loss

Mix and match breakfast, lunch and dinner. Weekly or monthly, 1 to 3 meals a day.

from $59 /week $69
Avocado and egg toast

Muscle Gain

Three full meals plus a daily Protein Boost dish. Built for training days.

from $159 /week $179

This week on the menu

Freshly prepared, macro-balanced, delivered daily Monday to Friday.

Vegetarian Non-Vegetarian
Day Breakfast Lunch Dinner

Please note: the weekly sequence and some items may differ depending on availability of ingredients.

Full launch pricing

Regular GTA price shown struck through.

Plan Vegetarian Non-Vegetarian
Shred Smart — Weekly (5 days)
3 meals/day · B+L+D $99 $119 $119 $139
2 meals/day · L+D $89 $109 $105 $129
2 meals/day · B+L $85 $99 $99 $119
2 meals/day · B+D $85 $99 $99 $119
1 meal/day · OMAD $59 $69 $69 $79
Shred Smart — Monthly (22 days)
3 meals/day · B+L+D $349 $399 $419 $479
2 meals/day · L+D $319 $369 $389 $449
2 meals/day · B+L $299 $349 $359 $419
2 meals/day · B+D $299 $349 $359 $419
1 meal/day · OMAD $189 $219 $219 $249
Muscle Gain
4 meals/day · Weekly $159 $179 $185 $209
4 meals/day · Monthly $429 $479 $499 $559
2-Week Launch Trial
1 meal/day · OMAD $89 $138 $99 $158

Launch pricing applies to deliveries in KWC, Burlington and Hamilton only. All prices in CAD before 13% HST.