Sample Menu

Explore our freshly prepared, protein-packed meals crafted with high-quality ingredients to fuel your fitness journey.

MONDAY
BREAKFAST: Protein Pancakes
LUNCH: Protein Burger
DINNER: Walnut Paneer/Chicken with Greek Yogurt

TUESDAY
BREAKFAST: Avocado Toast with Scrambled Eggs/Tofu
LUNCH: Palak Paneer with Protein Tortilla
DINNER: Moroccon Chicken/Paneer with Quinoa

WEDNESDAY
BREAKFAST: Overnight Oatmeal
LUNCH: Red Protein Sauce Pasta with Chicken/Tofu
DINNER: Soya Keema with Quinoa

THURSDAY
BREAKFAST: Soya Matar Paratha
LUNCH: Chickpea Bhaji
DINNER: Paneer/Chicken Tikka Sandwich

FRIDAY
BREAKFAST: Chickpea Poha
LUNCH: Sprouts Tikki Chat
DINNER: Protein Enchiladas